What is Holistic Counselling ?
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In each and every moment, a human life unfolds on various levels of being: physical, emotional, mental and even spiritual. The aspects most people in the West are concerned about are of course physical, emotional and mental. These layers of being are constantly interacting and influencing each other. Within each human being they are striving for "homeostasis" - their natural balance. Sometimes certain problems in life can surface on one layer first, like a physical headache, while having their origin in another layer. Through holistic counseling, which takes all aspects into consideration (from the word "whole") success rates for healing and personal growth can be increased significantly.
Holistic Counselling and Coaching offers wonderful opportunities to recognize and make use of your very own talents, skills and powers. The aim is to achieve a holistic long lasting change that is congruent with your values. All approaches serve to strengthen your ability to find your own solutions and directing your focus into your own unfathomable potential.
As professionally trained and experienced counselor I am helping to bridge the gap between modern psychotherapy and the ancient holistic medicine systems (TCM, Ayurveda). Holistic Counselling paired with effective Coaching offers you a wide range of tools to support your process of growth, development and healing.
In consultations I use aspects of mindfulness, body- mind- therapy, TCM, Ayurveda, Kinesiology, Flower Essences, Neuro-Linguistics and Energetic Medicine.
Your advantage is that you will be walking out of the consultation feeling stronger, more in tune with yourself and resourceful to find your own solutions. It is not someone else who helps you grow. It is yourself. The power to develop your skills, to achieve your goals, to heal your body, mind and soul originates from within you and you will feel it.
Holistic Counselling can help with:Issues of personal development:
or imbalances in mental and emotional aspects of your being:
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